Ships from Hong Kong. Strengthen your hands, fingers and forearms while testing your resolve with this challenging exercise. A-shaped Hand Grips, build finger, hand, and forearm strength. They are ideal for developing strength and stamina safely, efficiently and effectively while reducing stress at the same time. And you can use them practically anywhere. Great for strength training, sports training and rehab. Package includes two hand grips. Beautiful color, convenient to take with. Want to keep fit? Take them home, you can exercise anywhere. Size: L 12* W 10 cm, 4.7* 3.9″”. Use to increase finger, hand and forearm strength and stamina With regular use, residual effects include toning the upper arm. Size: L 12* W10 cm, 4.7* 3.9″” Adequate for the average person and its similar to the hand grips. Handles are covered in foam for comfort, but provide a firm, non-slip grip Convenient and easily use, perfect for home/office exercise.